Keto Tuna Niçoise Salad Recipe

Keto Tuna Niçoise Salad Recipe

Ingredients:
For the Salad:
2 cans of tuna in olive oil, drained
4 hard-boiled eggs, quartered
1 cup green beans, trimmed and blanched
2 cups mixed salad greens
1/2 cup cherry tomatoes, halved (optional, depending on your carb allowance)
1/4 cup black olives, pitted
1/2 red onion, thinly sliced
2 tablespoons capers

For the Dressing:
1/4 cup extra-virgin olive oil
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1 garlic clove, minced
Salt and pepper, to taste

Instructions:
Prepare the Dressing:
In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper until well combined. Set aside.

Assemble the Salad:
Arrange the mixed salad greens on a large platter or in a salad bowl as the base.
Evenly distribute the tuna, hard-boiled eggs, green beans, cherry tomatoes, black olives, red onion slices, and capers over the greens.

Dress the Salad:
Drizzle the dressing over the salad just before serving. Gently toss to ensure all the ingredients are lightly coated with the dressing.

Serve:
Serve the Keto Tuna Niçoise Salad immediately, with additional dressing on the side if desired.

This Keto Tuna Niçoise Salad is a delightful blend of flavors and textures, from the tender tuna and crisp vegetables to the tangy dressing. It's a filling, nutritious meal that's perfect for lunch or dinner, offering a keto-friendly twist on a classic salad.
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