Ingredients:
1/4 cup chia seeds
1 cup unsweetened almond milk (or any keto-friendly nut milk of your choice)
1/2 cup coconut cream (for extra creaminess)
1 teaspoon vanilla extract
Sweetener to taste (erythritol, stevia, or monk fruit are good options)
Pinch of salt
Optional Toppings:
Fresh berries (such as raspberries or blueberries, in moderation)
Nuts and seeds (like sliced almonds or pumpkin seeds)
Extra dollop of coconut cream
Cinnamon or nutmeg
Instructions:
Mix the Ingredients:
In a medium saucepan, combine the chia seeds, shredded coconut, almond milk, coconut cream, vanilla extract, sweetener, and a pinch of salt. Stir well to mix.
Cook the Porridge:
Place the saucepan over medium heat and bring the mixture to a low simmer. Cook for about 5-10 minutes, stirring frequently, until the porridge thickens to your liking.
Adjust Consistency:
If the porridge is too thick, you can add a bit more almond milk until you reach the desired consistency. If it's too thin, cook for a few more minutes to thicken.
Serve:
Pour the porridge into bowls. Add your choice of toppings, such as fresh berries, nuts, seeds, an extra dollop of coconut cream, and a sprinkle of cinnamon or nutmeg.
Enjoy:
Enjoy your warm and creamy Keto Porridge with Chia Seeds and Coconut as a nutritious start to your day.
This keto porridge is not only filling and satisfying but also highly customizable. You can experiment with different toppings and sweeteners to suit your taste preferences and dietary needs. It's a fantastic breakfast option that provides sustained energy and keeps you in line with your keto goals.