Keto Friendly Recipe - Manuka Honey Mustard Chicken

• Ingredients:
  • 4 boneless chicken breasts
  • 2 tbsp olive oil
  • 3 tbsp Manuka honey
  • 2 tbsp Dijon mustard
  • 2 cloves garlic, minced
  • Salt and pepper, to taste
• Instructions:
  1. Preheat oven to 180°C.
  2. In a bowl, mix Manuka honey, mustard, garlic, salt, and pepper.
  3. Heat olive oil in a skillet. Brown chicken breasts on both sides.
  4. Place chicken in a baking dish and pour the honey mustard mixture over it.
  5. Bake for 25 minutes or until chicken is cooked through.

While these recipes are designed to be keto-friendly, it's essential to check the carb content of individual ingredients to ensure they fit within your daily carb intake.