Ingredients:
1 scoop LAZU Keto Shake (Chocolate flavor)
1 cup unsweetened almond milk (or any low-carb milk of your choice)
Ice cubes (adjust according to desired thickness)
Sweetener to taste (optional, erythritol, stevia, or monk fruit are good keto-friendly choices)
1 teaspoon vanilla extract (optional, for added flavor)
Instructions:
Prepare the Ingredients:
Scoop out the avocado half and discard the pit. If the avocado is very large, you may want to use less than half to keep the carb count in check.
Blend the Shake:
In a blender, combine the LAZU Keto Shake powder (Chocolate flavor), the avocado, unsweetened almond milk, ice cubes, sweetener (if using), and vanilla extract (if using).
Blend Until Smooth:
Blend on high until the mixture is completely smooth. If the shake is too thick, you can add a bit more almond milk to reach your desired consistency.
Taste and Adjust:
Taste the shake and adjust the sweetness or thickness if necessary by adding more sweetener or almond milk.
Serve:
Pour the shake into a glass and enjoy immediately.
Optional Garnishes:
For an extra touch, you can garnish the shake with a sprinkle of unsweetened cocoa powder or some keto-friendly chocolate shavings.
This Keto Chocolate Avocado Shake is a delightful way to enjoy a chocolate treat while sticking to your keto diet. The avocado not only adds creaminess but also provides beneficial fats and nutrients, making this shake both indulgent and healthy.