Ingredients:
1/4 cup chia seeds
1/2 teaspoon vanilla extract
1 tablespoon erythritol (or any other keto-friendly sweetener, adjust to taste)
Optional toppings:
Fresh berries (strawberries, raspberries, blueberries)
Unsweetened coconut flakes
Nuts (almonds, pecans, walnuts)
Keto-friendly chocolate chips or cocoa powder
A dash of cinnamon or nutmeg
Instructions:
Mix the Ingredients:
In a bowl or mason jar, mix the chia seeds, almond milk, vanilla extract, and erythritol. Stir well to combine.
Let It Set:
Cover and refrigerate for at least 2 hours, or overnight. This allows the chia seeds to absorb the liquid and swell, creating a pudding-like consistency.
Stir Again:
After the pudding has set, give it a good stir to break up any clumps. If the pudding is too thick, you can add a little more almond milk to reach your desired consistency.
Add Toppings:
Serve the chia pudding with your choice of keto-friendly toppings. Fresh berries add a nice burst of flavor and color, while nuts and coconut flakes offer a crunchy texture.
Enjoy:
Enjoy your Keto Chia Pudding as a nutritious start to your day, a satisfying snack, or a delightful dessert.
This Keto Chia Pudding is not only easy to make but also highly customizable. You can prepare a batch at the beginning of the week and have it ready to go for quick and easy meals. Plus, it's a great way to enjoy something sweet without straying from your keto goals. Enjoy experimenting with different flavors and toppings!