Ingredients:
For the Salad:
6 cups of chopped Romaine lettuce (or your preferred salad greens)
8 slices of cooked bacon, crispy and crumbled
1 avocado, diced
2 hard-boiled eggs, chopped (optional, for extra protein)
For the Mayo Dressing:
1/2 cup mayonnaise (use a keto-friendly version)
2 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
1 teaspoon erythritol (or any keto-friendly sweetener, adjust to taste)
Salt and pepper to taste
A pinch of garlic powder (optional for added flavor)
Instructions:
Prepare the Salad Base:
In a large salad bowl, combine the chopped lettuce, halved cherry tomatoes, crumbled bacon, diced avocado, and chopped hard-boiled eggs (if using).
Make the Mayo Dressing:
In a small bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, erythritol, salt, pepper, and garlic powder (if using) until smooth and creamy. Adjust the seasoning and sweetness according to your taste.
Assemble the Salad:
Pour the mayo dressing over the salad ingredients in the large bowl. Toss everything together until the salad is evenly coated with the dressing.
Serve:
Serve the salad immediately, or chill it in the refrigerator for about 30 minutes before serving if you prefer a colder salad.
Optional Garnishes:
Feel free to garnish the salad with additional crumbled bacon, a sprinkle of chopped fresh chives, or a dash of smoked paprika for extra flavor and visual appeal.
This Keto BLT Salad with Mayo Dressing is a versatile dish that can be enjoyed as a main course or a side salad. It's packed with flavors and textures from the crispy bacon, creamy avocado, and juicy tomatoes, all brought together with a tangy and slightly sweet mayo dressing. Not only is this salad fulfilling and delicious, but it also adheres to keto dietary guidelines, making it an excellent choice for a low-carb lifestyle. Enjoy!